Pomodoro technique: one of the tools of time management
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Organize and manage your time in order to get the most out of every moment and ensure that you stay on top of things following these steps:
Take one hour every Saturday evening to prioritize and plan your week regarding work, house work, sports, social life, meditation, self development, and any aspect you want to add.
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Use the first 15 minutes of each day to prioritize what you need to get done for the day.
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Use the Pomodoro technique with tasks that need focus, to monitor and be aware of where time goes:
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Decide on the task you want to do
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Set a timer for 25 min
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Work on the task until the timer rings
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Take a 5 minute break
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After 4 cycles take a 15 - 30 minutes break
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Check the tasks off your list
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Note: by using pomodoro technique, you can break down complex projects or group together simple tasks
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Take 15 minutes at the end of each day to review and reflect on what you've accomplished